It's bizarre to me that being physically active has an even larger positive impact on your health than not smoking -- that graphic is a true testament to the power of moving everyday. Thanks for sharing these ideas, Johan!
You're welcome. Yeah a lot of evidence points to the incredible benefits of physical activity. It has so many positives. For instance, those who on average fought off covid quite easily were those in great shape..
It's bizarre to me that being physically active has an even larger positive impact on your health than not smoking -- that graphic is a true testament to the power of moving everyday. Thanks for sharing these ideas, Johan!
You're welcome. Yeah a lot of evidence points to the incredible benefits of physical activity. It has so many positives. For instance, those who on average fought off covid quite easily were those in great shape..